Answers to common questions about the FM30X Program (Phases #1-3).
- Modified Tower of Power (back-friendly)
- How do I exercise with Arthritis?
- What to eat when you break your fast
- How to Perform Mrs. Beast without a bench
- [FM30X FAQ] Is Creatine safe for me if I have Type 2 Diabetes?
- Can I exercise with Atrial Fibrillation (A-Fib)?
- Modified Apex 10 (hip-friendly)
- Is Creatine Safe After Kidney Donation?
- FM30X during Ramadan
- How do I perform a dumbbell Snatch and/or Clean and Press?
- Can I skip the first meal?
- How to make the Meal Plan more International
- Does the FM30X plan work if I'm on Keto?
- Modified Triple Crown (Knee-Friendly)
- What type of Bread can I eat on plan?