Can children consume protein powder?


Can I give my child the Breakfast Shake? Can they have protein powder?

Short Answer:

While consuming the Breakfast Shake/protein powder is probably safe, we recommend checking with your child's pediatrician to be 100% sure.

Longer Answer:

While there are tremendous benefits to taking protein powder, especially one like our Super Fuel (high quality protein, vitamins, probiotics, and super greens) we always want to err on the side of caution when it comes to our children. Since the age range of children can vary quite a bit, and since children of various ages require differing levels of nutrition, your pediatrician would know best for your child's needs. If looking for a list of ingredients and nutritional amounts to share with your doctor, you can find one below. 

Yours in Health & Friendship,

- The Fit Mother Project
Customer Success Team