How to Stay on Track While Traveling

Question:

I have upcoming travel plans but don't want to fall off track! Help!

Short Answer:

If you are an All Access member, we have a very special Travel Fit Program that walks you through everything you need to know in terms of staying on top of your nutrition and exercise game. You can access the program from your Membership Dashboard under Specialty Bonus Programs. Or you can click this link (though you will need to be logged in). Otherwise, check out some helpful resources below to continue making progress, even when away from home.

Longer Answer:

• Comprehensive and Definitive Travel Guide (includes nutrition, exercise, sleep, and timezone information)
• Truckers and Travelers Guide (includes meal plans and travel snack ideas)
• Healthy Snack Ideas
• FREE Workouts (includes body-weight and resistance band workouts that can be done anywhere)

Yours in Health & Friendship,

- The Fit Mother Project   
Customer Success Team

*DISCLAIMER: This information is not intended nor implied to be a substitute for professional medical advice. This FAQ content is for informational purposes only. See our full terms and disclaimer here. Always talk with your healthcare provider about any questions you may have.